Great idea, thanks for sharing! Most crypto and investing articles are about technical topics, which are important, but the reality is if you're suffering because things are out of balance, it affects your investing in trading. And the majority of our industry are dudes, and we need to learn to talk about feelings and relationships. What's the point of this anyways? Become a multi-millionaire and be alone and unhappy?
Thanks Yogajitsu 👊🏽 Balance is so important. It's not about the money. It's not about the cars. In 30 years time, I'm sure every one of us would give it all up to be the age we are now, and as healthy as we are now.
On your point about feelings and relationships - I certainly wasn't raised talking about them. It's a learnt skill, and I continue to learn every day!
Ha ha! Ahhhh... a supportive wife. Haven't told mine about the WIF allocation yet... even if it is only 4 figures 🫠
I have a friend who's been studying breathwork and is wanting to teach it, so he's been using us as guinea pigs. Wim Hof and Soma methods. Seems to be the only thing that can get me to switch off. Really simple. I'm sure you could find some YT vids that will get you there.
Had my first sound bath last week. That comes pretty close. So bizarre. My 3rd eye was burning hot! Never experienced that before
Very useful and well thought out. The key is to take time out to refresh the mind, because even a mini break can lead to a change in perspective. Good on you!
thanks for tagging this in latest newsletter, I hadn't seen it and am now going to 100% do this, will use the template even. Thanks Filip <3
My pleasure JP - one of the most fun evenings of the month for us! 🤝
real talk, real walk, and glad to see you actually look like a nice guy and nice human on top of being a jedi :) keep it up!
Thanks Pascal! 💙
Great idea, thanks for sharing! Most crypto and investing articles are about technical topics, which are important, but the reality is if you're suffering because things are out of balance, it affects your investing in trading. And the majority of our industry are dudes, and we need to learn to talk about feelings and relationships. What's the point of this anyways? Become a multi-millionaire and be alone and unhappy?
Thanks Yogajitsu 👊🏽 Balance is so important. It's not about the money. It's not about the cars. In 30 years time, I'm sure every one of us would give it all up to be the age we are now, and as healthy as we are now.
On your point about feelings and relationships - I certainly wasn't raised talking about them. It's a learnt skill, and I continue to learn every day!
I absolutely love this and am going to talk to my girlfriend about this tonight
That is awesome! Let me know how you find it and I hope the template helps 👊🏽
Awwww sweet. Thanks for sharing, Fil
I'm assuming that's where you drop the "I've decided we're throwing 6 figures on a dog wearing a hat themed memecoin" on her 😉
Meditation is haaaaard. I've had more success with breath-work
Thanks mate 🙏🏽
Her exact response to the WIF allocation was "show me the PFP", so I showed her, and she goes "that's a good boy, $10B easy" 🤣
How'd you learn breath work? I've got some YT vids and the Calm App for guided meditations.
Ha ha! Ahhhh... a supportive wife. Haven't told mine about the WIF allocation yet... even if it is only 4 figures 🫠
I have a friend who's been studying breathwork and is wanting to teach it, so he's been using us as guinea pigs. Wim Hof and Soma methods. Seems to be the only thing that can get me to switch off. Really simple. I'm sure you could find some YT vids that will get you there.
Had my first sound bath last week. That comes pretty close. So bizarre. My 3rd eye was burning hot! Never experienced that before
Sometimes it's better left unsaid 🤣
Ahh yeah, I've heard of the Wim Hof method, but never actually tried it.
Dude, sound bath? I've heard good things. 3rd eye haha! Would recommend?
100%!
Very useful and well thought out. The key is to take time out to refresh the mind, because even a mini break can lead to a change in perspective. Good on you!
Absolutely Bala! We've been doing it for 2 years and now we always look forward to our special night at the end of the month 🍽 😊